Insomnia and Hypersomnia: Symptoms Versus Causes

Sleep is complex. Evaluating a patient for a sleep disorder and then determining treatment requires [...]

What does sleep have to do with gut health?

Sleep is linked to stress, heart disease, diabetes, and obesity. It shouldn't be a big [...]

Has the Olympics motivated you to start working out?

Whether you’re involved in a competitive sport or want to optimize your solo workouts, sleep [...]

Sleep may inspire you to come up with the next “big idea”

While we typically think of writers and artists as the creative ones, all of us [...]

New York Times: For U.S. Lifters, It’s Fly, Then Clean and Jerk

Dr. Jeffrey Durmer has been working with the USA Olympic Weightlifting team to ensure optimal [...]

Good Morning America: This doctor helps Olympians with their sleep. Here are his tips to sleep like a champion.

Jeffrey Durmer, MD, PhD, chief medical officer at Nox Health and sleep and circadian performance [...]

Supporting the USA Weightlifting team through sleep​

Chief Medical Officer Jeffrey Durmer, MD, PhD, talks about his role as the sleep and [...]

Have a non-traditional schedule? You can be a successful sleeper

If you’re one of the growing number of people who work at night, in the [...]

Sleep SMART Study Looks at Sleep Apnea and Stroke Treatment

Obstructive sleep apnea (OSA) is one of the most common sleep disorders in adults. It’s [...]

Sleep: Your secret safety belt

When you’re sleep-deprived, you’re a higher safety risk. Learn how to use better sleep habits [...]

Nox Medical Receives Innovation Excellence Award

Sleep Diagnostics Leader Recognized During Inaugural European Masters of Excellence Awards for Use of Quality [...]

Should Health Care be Value-Based? | Costs, Outcomes & Value

When we make a purchase, we look for a quality product or service at a [...]