Athletes and Sleep Podcast with Dr Durmer of Nox Health

American Academy of Sleep Medicine’s Podcast “Sleep and Athletes”

Sleep is a strategy when you’re an Olympic athlete

Sleep banking, sleep doping, circadian timing — learn how elite athletes such as Olympians use sleep to gain a competitive edge. Dr. Jeffrey Durmer, Chief Medical Officer at Nox Health and sleep and circadian performance physician for the US Weightlifting team, shares insights with the American Academy of Sleep Medicine’s “Talking Sleep” podcast.

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