Whether it’s a phone, laptop or TV, our electronic devices are sneaking into the bedroom and having an impact on our sleep.
But some electronics — a category called “wearables” — belong in the bedroom because they can be used to track your sleep.
Our Chief Medical Officer, Jeffrey Durmer, MD, PhD, will delve in and demystify devices in this webinar.
Watch the SleepCharge webinar: Devices in the dark: helpful or hindrance?
Photo by deagreez / AdobeStock
