Category Archives: Blog

Sleep Divorce? It’s a Real Thing — and It Almost Happened in My Marriage

By Dana Sullivan Kilroy “If you have a stroke, it had better kill you because [...]

Sleep can help your employees deal with weight issues

Whether your employees are trying to lose or maintain weight or are struggling with obesity, [...]

American Academy of Sleep Medicine’s Podcast “Sleep and Athletes”

Sleep is a strategy when you’re an Olympic athlete Sleep banking, sleep doping, circadian timing [...]

How poor sleep can accelerate the signs of aging

Getting quality sleep on a regular basis helps stave off the aging process. This may [...]

One step toward repairing the healthcare system

Integrated sleep care can provide a new paradigm for outcomes-focused healthcare We know there’s room [...]

RISE UP study looks at “real world” OSA treatment for stroke

RISE UP study asks: could PAP treatment transform the recovery process after stroke? And, ultimately, [...]

Making the case for whole person care in sleep disorder treatment

It’s rare to find someone suffering from a sleep disorder who does not have an [...]

Fatigue a Common Symptom of Long COVID

It became apparent early in the pandemic that some people experience lingering COVID-19 symptoms long [...]

Importance of Behavioral Sleep Medicine in Sleep Health Care

Sleep is a biological state, but it’s heavily influenced by our behaviors and has a [...]

Insomnia and Hypersomnia: Symptoms Versus Causes

Sleep is complex. Evaluating a patient for a sleep disorder and then determining treatment requires [...]

Sleep SMART Study Looks at Sleep Apnea and Stroke Treatment

Obstructive sleep apnea (OSA) is one of the most common sleep disorders in adults. It’s [...]

Should Health Care be Value-Based? | Costs, Outcomes & Value

When we make a purchase, we look for a quality product or service at a [...]